The Centers for Disease Control and Prevention (CDC) have recently given a new update on the variant of COVID-19 that is raising concerns for people throughout the world. The variant Ba.2.86 is significantly surging in various places, and as per the latest reports, the...

As trees go bare and daylight dwindles, Mary Kowalski feels her motivation and mood sinking too. She sleeps more but feels exhausted. She abandons hobbies and pushes away friends. Her winter blues feel like a darkness she can’t escape – until the bright lights...