Domino’s Pizza Nutrition Facts, Calories and Health Benefits

Joseph D'Souza
Written by
Joseph D'Souza

Updated · Nov 28, 2025

Rohan Jambhale
Edited by
Rohan Jambhale

Editor

Domino’s Pizza Nutrition Facts, Calories and Health Benefits

Introduction

Domino’s Pizza Nutrition Facts: ​Established in 1960, Domino’s Pizza has significantly expanded its global presence, operating over 18,800 stores worldwide as of 2021. In the United States alone, the company recorded 6,686 stores in 2022. The financial performance in the fiscal year 2022 reflected a net income of USD 452.3 million.

Domino’s offers a diverse menu that includes pizzas, pastas, desserts, chicken wings, and submarine sandwiches. The nutritional content of each item varies; for instance, a slice of large hand-tossed cheese pizza contains approximately 270 calories, while a medium thin-crust veggie pizza slice has about 178 calories.

Additionally, a single Chocolate Lava Crunch Cake contains 690 calories. These figures highlight the importance of making informed choices when selecting from Domino’s menu to align with individual dietary preferences and requirements.

Domino’s Pizza Facts

  • Domino’s states that there are over 34 million ways to make a single Domino’s pizza.
  • In 1992, Breadsticks were the first-ever items on the menu that were termed as non-pizza items.
  • Domino’s two-time World’s fastest Pizza maker, Zagros Jaff, can make three large pizzas in only 70 seconds.
  • As of Q2 of 2023, this restaurant chain had more than 20,000 stores in 90 different markets worldwide.
  • Every day, as of 2023, Domino’s is selling an average of 3 million pizzas.
  • In the United States of America, there are more than 700 independent franchise owners of Domino’s.
  • In the United States of America, pepperoni is the most popular pizza topping, followed by sausage, bacon, mushrooms, and pineapple.
  • This restaurant’s busiest days every year are the Super Bowl, Halloween, and New Year’s Eve.
  • On Super Bowl Sundays, Domino’s sells 30% more pizzas compared to normal days, for a total of 2 million.
  • Dominick’s was later renamed Domino’s after the purchase deal.
  • According to the country, the toppings on Pizza change.

Domino’s Pizza Nutrition Facts

  • Each 1 slice (107 g) of Domino’s Pizza contains 285 calories.
  • The total fat content is 10 g, which represents 15% of the daily recommended value.
  • Saturated fat is 4.8 g, accounting for 24% of the daily value.
  • Trans fat is present in a regulated amount of 0.3 g.
  • Cholesterol is measured at 18.2 mg, or 6% of the daily value.
  • Sodium content is 639.9 mg, contributing to 26% of the daily intake.
  • Potassium is 184 mg, equivalent to 5% of the daily value.
  • Total carbohydrates are 36 g, representing 12% of the recommended daily intake.
  • Dietary fiber is provided at 2.5 g, which is 10% of the daily value.
  • Total sugar content is 3.8 g.
  • Protein is present at 12 g, contributing 24% to daily nutritional needs.
  • Vitamin C contributes 2% of the daily value.
  • Calcium is provided at 20% of the daily recommended intake.
  • Iron contributes 15% to the daily nutritional requirement.
  • Vitamin D is at 0% of the daily value.
  • Vitamin B6 is present at 5% of the daily recommended intake.
  • Cobalamin (Vitamin B12) contributes 6% to the daily value.
  • Magnesium is included at 6% of the recommended daily intake.

Nutritional Values and Calories in Domino’s Pizza

Pizza Fat (g) Carbs (g) Protein (g) Calories

Margherita Pizza (Veg), regular, 52 gm

3.2 20.5 8.8 138.5
Margherita Pizza (Veg), medium, 69 gm 4.3 27.3 9.1

184.3

Margherita Pizza (Veg), large, 96 gm

6 38.00 12.7 254.4
Double Cheese Margherita, (Veg), regular, 56 gm 3.2 22.6 6.5

145.5

Double Cheese Margherita (Veg), medium, 64 gm

3.7 25.9 7.5 166.7
Double Cheese Margherita (Veg), large, 108 gm 6.2 43.4 12.5

279.3

Country Special, (Veg), regular , 70 gm

3.3 24.00 6.8 153.2
Country Special, (Veg), medium, 80 gm 3.8 27.5 7.8

175.5

Country Special, (Veg), large, 123 gm

5.8 42.1 11.9 268.1
14” Thin Crust Pacific Veggie Pizzas 12.50 20.00 10.00

230

16” Thin Crust Pepperoni Feast Pizza

25 28 17 405
Meat Pizza- Hand Tossed, large 18 34 16

370

16” Thin Crust Cheese Pizza, 1 slice

15 29 13 310
Ultimate Pepperoni Pizza, hand tossed (medium), per ⅕ pizza 22 38 18

420

12” Thin Crust Cheese Pizza, 1 slice

18 30 14 330
Ultimate Pepperoni Pizza – hand tossed, large, ⅛ slices 18 34 15

370

Deluxe Pizza, hand tossed, medium, ⅕ slices

16 39 14 360
12” Thin Crust Hawaiian Feast Pizza, 1 slice 9.50 17 8

170

12” Thin Crust Ham and Pineapple, ¼ pie

15 32 13 310
Wisconsin 6 Cheese Pizza, Hand tossed, medium. ⅕ pizza 18 39 17

390

12” Thin Crust Pepperoni and Ham Pizza, 1 slice

19 29 15 350
Buffalo Chicken Pizza, hand tossed, large, per ⅛ slices 15 34 15

340

Breakfast Pizza, 1 serving

10 23 12 230
Honolulu Hawaiian Pizza, hand tossed, medium,per  ⅕ slices 17 40 17

380

Pacific Veggie Pizza, 1 slice

13 35 12 310
12” Thin Crust Veggie Feast Pizza, 1 slice 12.50 22.00 10

220

12” Thin Crust ExtravaganZZa Feast Pizza, 1 slice

15.50 17 11 252
Cali Chicken Bacon Ranch Pizza, Hand tossed, large, per ⅛ pizza 23 33 16

410

Memphis BBQ Chicken Pizza, hand tossed, medium per ⅕ pizza

17 44 18 410
12” Thin Crust Bacon Cheeseburger Feast Pizza, 1 slice 14.50 15 10

231

Ham and Bacon Breakfast Pizza, large 1 serving

14 32 15 330
12” Thin Crust America’s Favorite Feast Pizza, 1 slice 13.50 16 8

218

 

Cakes/ Brownies Fat (g) Carbs (g) Protein (g) Calories
Marbled Cookies Brownie, 1 serving 10 26 2.00 200
Chocolate Lava Crunch Cake, 1 serving 17 47 4 350

 

Garlic Bread/ Bread products Fat (g) Carbs (g) Protein (g) Calories
Cinnamon Bread Twists, 2 pieces 12 31 5 250
Garlic Bread Twists, 2 pieces 11 27 5 220
Spinach and Feta Stuffed Cheesy Bread, 1 piece 7 17 6 160
Philly Cheese Steak Sandwich, 1 serving 15 38 20 380
Chicken Bacon Ranch Sandwich, 1 serving 22 37 23 450
Italian Sandwich, 1 serving 20 37 22 430
Jalapeno Bacon Stuffed Cheesy Bread, 1 piece 8 17 7 170
Parmesan Bread Twists, 2 pieces 11 27 5 230
Chicken Parm Sandwich, 1 serving 15 38 25 400
Sweet and Spicy Chicken Habanero Sandwich, 1 serving 14 44 22 390

 

Other Fat (g) Carbs (g) Protein (g) Calories
Honey BBQ Wings,
4 pieces
20 22 15 310
Chicken Alfredo Pasta, 1 serving 29 60 25 600
Cheddar Bacon Loaded Tots, 1 serving 16 17 7 240
Chicken Caesar Salad, 1 serving 8 14 19 220
Classic Garden Salad, 1 serving 4 8 3 80
Garlic Parmesan Wings, 4 pieces 34 10 15 390
Garlic Dipping cup, 1 Serving 28 250
Ranch Dipping Cup, 1 serving 17 1 160
Mild Buffalo Wings, 4 pieces 20 10 15 260
Philly Cheese Steak Loaded Tots, 1 serving 12 18 6 200
Marinara Dipping Cup 6 30
Chicken Carbonara Pasta, 1 dish 34 63 30 690
Sweet Mango Habanero Wings, 4 pieces 20 21 15 310
Pasta Primavera Pasta, 1 dish 26 62 15 530
Italian Sausage Marinara Pasta, 1 dish 36 68 27 700
Pasta Primavera, 1 dish 26 62 15 530
Sweet Icing dipping Cup, 1 serving 4 52 220
Melty 3 Cheese Loaded Tots, 1 serving 13 17 6 210
5 Cheese Dip, 1 serving 10 3 6 130
Ken’s Caesar Dressing, 1 serving 23 1 1 210
Blue Cheese Dipping Cup, 1 serving 21 2 1 200
Nacho Cheese Dipping Cup, 1 serving 8 5 6 120
Extra Italian Meat, 1 serving 7 4 80
Marzetti Balsamic Vinaigrette Dressing, 1 serving 12 4 130

Domino’s Pizza Statistics

domino-s-pizza-brand-awareness-usage-popularity-loyalty-and-buzz-among-restaurant-chain-customers-in-the-united-states-in-2022 (Reference: statista.com)

  • In 2022, 95% of consumers in the United States were aware of the Domino’s Pizza brand.
  • In the same year, the popularity of Domino’s Pizza in the U.S. stood at less than 50%.
  • The consumer base for Domino’s Pizza in 2022 accounted for 40% of the U.S. population.
  • A majority of these consumers were loyal to the brand.
  • The buzz around Domino’s Pizza contributed to 37% of the brand’s overall success.

Domino’s Recipes

#1. Chocolate Lava Cake

Chocolate Lava Cake (Source: preppykitchen.com)

Equipments: Mixing Bowls, Double boiler, Ramekins, Baking Sheet, Electric or Stand Mixer

Ingredients: 2 large egg yolks, ½ cup unsalted butter (113), 2 tbsp all-purpose flour, ⅛ tsp salt, 2 large eggs, 6 ounces bittersweet chocolate, chopped (168g), ⅛ tsp salt

Instructions: Preheat the oven to 450°F. Spread butter and flour on a baking sheet and place 6 ramekins on it. Then, melt chocolate and butter in a double boiler over medium heat, stirring until smooth.
Then, take a large bowl and add egg yolks, eggs, salt, and sugar. Beat on medium speed until thick and pale yellow. Transfer the mixture into the chocolate mixture and mix until well combined. Then add the mixture to the prepared ramekins. Put it in the oven and bake. Only the sides of the cake are firm, but the centre is wobbly. Place a small dessert plate on top of the ramekin and turn over the cake on the plate. Sprinkle some powdered sugar and top with berries if desired.

#2. Margherita Pizza

Margherita Pizza (Source: cookieandkate.com)

Instructions: 1 large can of whole San Marzano tomatoes (28 ounces), 1 batch of easy whole wheat pizza dough, 12 ounces of provolone-type mozzarella (dry weight), fresh basil (thinly sliced small leaves), extra virgin olive oil, kosher salt, and red pepper flakes for garnishing.

For Pizza dough: 1 cup water heated to 110 degrees, 2 ¾ cups regular white whole wheat flour, ¼ cup grated Parmesan cheese, 1 tsp fine salt, 1 tbsp extra virgin olive oil, 1 tbsp sugar/honey, and 2 ¼ tsp instant yeast.

Instructions

Prepare the pizza dough, preheat the oven to 500 degrees F, along with a rack in the upper third of the oven. Take a medium mixing bowl, add canned tomatoes with juice. Crush it by hand. Then spread the sauce-like mixture over the prepared dough, leaving 1 inch around the edges. Then, distribute the mozzarella cheese all over the dough, but spread more in the centre. If you are using mozzarella cheese balls, cut them into 1-inch balls, and if it is packed mozzarella cheese, remove the water and dry it out using a clean tea towel.

Transfer the dough to the oven and cook until the crust turns golden brown. Once cooked, top with fresh basil, salt, and pepper flakes. And drizzle some olive oil. And serve it hot.

#3. Cheesy Garlic Bread

Cheesy Garlic Bread (Source: indianveggiedelight.com)

Ingredients:

(For Garlic Butter)
3 minced garlic cloves, 2 tbsp butter, 1 tbsp coriander leaves (chopped)

(For Stuffed Garlic Bread Dough)

1 cup all-purpose flour, ¾ tsp dried oregano, 1 tsp sugar, 1 tsp active dry yeast, ½ tbsp unsalted butter at room temperature, 1 tbsp oil, 4 garlic cloves, ¼ cup + 1 tbsp extra warm milk / warm water

Instructions

(For Garlic Butter)

Combine melted butter, minced garlic, parsley, and coriander in a small bowl and keep it aside.

(For Garlic Dough)

Take a large bowl and combine well warm milk, active dry yeast, and sugar. To activate yeast, let it rest for 10 minutes in a warm place.

Then, in the same bowl, add all-purpose flour, butter, oil, salt, red chilli flakes, minced garlic, and oregano. Mix the dough well until smooth and stretchy, and set aside for 10 minutes.

Then, for proofing, lightly spray some oil on a bowl and the dough, cover it with a towel, and set it aside for 2 hours in a warm place.

(For Stuffed Garlic Bread)

After 1 hour of resting, the dough should be doubled in size and raised in an Instant Pot. Sprinkle a good amount of cornmeal on a flat surface and roll the dough into a circle.

Take a baking tray and spray some butter on it. Put the prepared dough onto the tray and spread some butter garlic over the dough. Then spread some mayonnaise and add boiled sweet corn and mozzarella cheese on one half of the circle. Then fold the dough in a semicircle and seal the edges. Then again, spread some prepared garlic butter along with oregano seasoning and chilli flakes. Without cutting the breadsticks completely, mark them into a desired shape. Transfer them to a preheated oven and let them cook until golden brown. Once cooked, cut the breadsticks and serve with cream cheese or mayonnaise.

Conclusion

Domino’s is one of the leading Pizza restaurants around the world. And Pizza is the most delicious food easily available at the doorstep. There are around 40 million people who said they eat pizza every day. But do you know the side effects of this? The calories in Pizza will increase your weight, make you obese, and your body will find it difficult to balance the sugar.

These will lead to increased risk of cancer, diabetes, heart-related diseases, and high blood pressure. Rather, consuming pizza once a month is considered healthy. Don’t listen to those who say pizzas can help you lose weight; it’s not true!

FAQ.

Which is the most expensive Domino’s pizza?



The most expensive Pizza ever made was by the restaurateur named Domenico Crolla who created a $2,745 pizza which was named as Valentine Pizza. These pizzas included ingredients such as edible gold, sunblush tomatoes, scottish smoked salmon, lobster marinated in finest champagne -soaked caviar and cognac.

What flour do they use in Domino’s menu items?



Majority of Domino’s Pizzas are made using yeast, enriched flour, oil and salt, including regular flour, malted or wheat barley.

How big is Domino’s restaurant chain?



As of 2022, Domino’s has around 20,000 chains spread across the world.

How to get free Domino’s?



If you order 4 or more pizzas and if they are qualified for bulk order, then delivery after 30 minutes will be free.

Can I eat pizza daily?



Pizzas are made from unhealthy ingredients as well as they are heavy to digest. This increases the calories in pizza resulting in health issues such as weight gain, belly fat, constipation etc. Thus, eating pizza daily is not healthy, rather it is okay to consume once a month.

Joseph D'Souza
Joseph D'Souza

Joseph D'Souza founded Sci-Tech Today as a personal passion project to share statistics, expert analysis, product reviews, and experiences with tech gadgets. Over time, it evolved into a full-scale tech blog specializing in core science and technology. Founded in 2004 by Joseph D’Souza, Sci-Tech Today has become a leading voice in the realms of science and technology. This platform is dedicated to delivering in-depth, well-researched statistics, facts, charts, and graphs that industry experts rigorously verify. The aim is to illuminate the complexities of technological innovations and scientific discoveries through clear and comprehensive information.

More Posts By Joseph D'Souza