How Much Calories in Coffee Should You Know

Maitrayee Dey
Written by
Maitrayee Dey

Updated · Jan 08, 2026

Rohan Jambhale
Edited by
Rohan Jambhale

Editor

How Much Calories in Coffee Should You Know

Introduction

Calories in Coffee: As of 2023, the global coffee market is valued at $88.35 billion, which is expected to grow at a CAGR of 4.61% between 2023 and 2028. Comparing the global coffee market, it is expected that the majority of the revenue will be generated from the United States of America, resulting in $11,000 million in 2023. The average volume per person is expected to amount to 0.80kg in a similar year.

Every day, 1 billion coffee drinkers around the world consume coffee, including homemade coffee at shops. But ever wondered how many calories in coffee are digested by your body? It’s time to shift to some healthy drinks as well!

What is Coffee?

Coffee is a type of beverage made from roasted coffee beans. It features a dark color along with a somewhat acidic and bitter taste. The word coffee comes from the Dutch word Koffie, which was invented in 1582. Today, more than 50 countries around the world produce coffee beans. Some of the biggest coffee-producing countries are India, Vietnam, Kenya, Ethiopia, Brazil, Colombia, Peru, Honduras, Sumatra, and Indonesia.

The health benefits of drinking coffee are considered for Moderate drinking habits only.

The disadvantages of drinking coffee are observed when excessive caffeine intake occurs.

  • It could increase anxiety
  • Increases heart rate
  • Causes insomnia
  • It can lead to an upset stomach
  • Could increase restlessness

Brewing Styles of Coffee

  • Ristretto – Similar to espresso, pressurized water is processed through coffee grounds. The shorter the brewing cycle, the darker the shot of espresso.
  • Cold Brew – In the case of cold brew, the ground coffee is placed in room-temperature water and set aside for longer periods of time. This process gives a highly caffeinated brew but a less bitter taste.
  • Espresso – Using a Cappuccino or Espresso machine, hot water is processed through a filter that contains dark roasted and finely ground coffee beans. The force of the water automatically created a highly concentrated coffee shot. This method is usually used for creating the base for coffee drinks.
  • Drip Brew – the ground coffee is placed into the brew basket, and it is placed in an automatic coffee machine. This way, water is processed through the grounds and creates a traditional cup of coffee.
  • Pour Over – In this brewing style, the boiling water is slowly poured through coffee grounds as these lie on filter baskets. Afterwards, coffee is dripped, making a powerful brew.

Types of Coffee

#1. Iced Coffee

Iced Coffee

(Source: tasteofhome.com)

(Ratio – flavouring syrup to taste + 4 oz. of ice + 4 to 6 oz of milk or water + 2 oz. drip espresso or coffee)

Often consumed during summer days, Iced coffee is served with ice cubes. It can be paired with sandwiches and pastries.

#2. Flat White

Flat White

(Source: gailsbread.co.uk)

(Ratio – 4 oz. of steamed milk + 1 shot of espresso )

Flat White coffee has velvety steamed milk and is an espresso-based coffee. It can be paired with muffins and croissants.

#3. Long Black or Americano

Long Black or Americano

(Source: fotolog.com)

(Ratio – 2 shots of espresso + 2 oz of hot water)

Created by adding double shots of espresso, it has a strong black coffee flavor. This type of coffee originated during World War II. It is greatly paired with bagels and biscotti.

#4. Cappuccino

Cappuccino

(Source: en.wiktionary.org)

(Ratio – sprinkling of chocolate power + 2 oz of foamed milk + 1 to 2 shots of espresso + 2 oz. of steamed milk)

One of the most popular coffees, Cappuccino, originates from Italy. It has a blend of milk foam, espresso, and steamed milk. It can be enjoyed along with biscotti and Italian pastries.

#5. Cafe au Lait

Cafe au Lait

(Source: perfectbrew.com)

(Ratio – 5 oz. scalded milk + 5 oz. French press coffee)

A blend of brewed coffee and steamed milk, Café au lait, is an origin of France and tastes better when consumed along with croissants or French toast.

#6. Affogato

Affogato

(Source: agropursolutions.ca)

(Ratio- 1 scoop of vanilla ice cream + 1 to 2 shots of espresso)

Affogato is from Italy and is blended with vanilla ice cream and hot espresso. It tastes great when consumed with chocolate cake or biscotti.

#7. Breve

Breve

(Source: coffeeatthree.com)

(Ratio – 1 cm of foam + 3 oz. of steamed half and half + 1 shot of espresso)

Originating from the United States of America, Breve comes with a creamy taste. It is a great companion for cinnamon rolls and chocolate desserts.

#8. Black Eye

Black Eye

(Source: humbrands.com)

(Ratio – 6 oz. of drip-brewed coffee + 2 shots of espresso)

A blend of a double shot of espresso and strong drip coffee greatly pairs with waffles and donuts. It is the origin of the United States of America.

#9. Vienna

Vienna

(Source: yesofcorsa.com)

(Ratio – 2 oz. of whipped cream + 1 to 2 shots of espresso)

As the name suggests, this type of coffee originated in Austria. It is compatible with snacks such as chocolate truffles and apple strudel. It comes with whipped cream rather than milk foam.

#10. Cortado

Cortado

(Source: houstoniamag.com)

(Ratio – 1 cm of foam + 1 oz. of warm milk +1 shot of espresso)

With an equal blend of warm milk and espresso, it can be paired with churros and tapas. This coffee is home to Spain.

#11. Double Espresso

Double Espresso

(Source: coffeeaffection.com)

(Ratio – 2 shots of espresso)

A double espresso is made with double the amount of espresso that feels like a caffeine kick. It is an origin of Italy and pairs greatly with almond biscotti and dark chocolate.

#12. Long Macchiato

Long Macchiato

(Source: littlecoffeeplace.com)

(Ratio – 2 to 4 tbsp of steamed milk + 2 shots of espresso)

Long Macchiato is a type of strong coffee that has a hint of steamed milk. It is home to Italy and can be enjoyed with shortbread cookies and scones.

#13. Mocha

Mocha

(Source: perfectdailygrind.com)

(Ratio – 2 to 3 cm of foam / whipped cream, 1 shot of espresso + 1 to 3 oz. of steamed milk + 1 to 2 oz. of chocolate power/syrup)

Mocha is made using cocoa powder, steamed milk, and chocolate syrup. It is a great companion to chocolate desserts and brownies. Mocha Coffee is home to the United States of America.

#14. Cafe Latte

Cafe Latte

(Source: dairyfarmersofcanada.ca)

(Ratio –  8 to 10 oz. of steamed milk, 1 shot of espresso + 1 cm of foam )

Cafe Latte is an Italian-origin drink from Italy and is a blend of a thin layer of milk foam and steamed milk. It is often paired with fruit tarts and pound cake.

#15. Macchiato

Macchiato

(Source: aboveaveragecoffee.com)

(Ratio – 1 shot of espresso + 1 – 2 tbsp of steamed milk)

Made with a small amount of milk, the Macchiato has a strong taste. It is an origin of Italy and can be enjoyed with shortbread and biscotti.

#16. Espresso

Espresso

(Source: roastmarket.de)

(Ratio – 1 shot of espresso)

Originating from Italy, Espresso is the most commonly consumed type of coffee around the world and is finely paired with almond biscotti or chocolate-covered espresso beans.

Calories in Coffee

By Milk variants

  • Coffee + Skimmed Milk (100g) – 11 Calories
  • Coffee + Skimmed Milk + 1 tbsp sugar (100g) – 34 Calories
  • Coffee + semi-skimmed milk (100g) – 15 Calories
  • Coffee + Semi-skimmed milk + 1 tbsp sugar (100g) – 38 Calories
  • Coffee + Whole milk (100g) – 21 Calories
  • Coffee + Whole Milk + 1 tbsp sugar – 45 calories

By Low-calorie coffee

  • Americano Espresso Coffee 1oz – 1 calorie
  • Brewed Coffee 8 oz.- 2 calories
  • Brewed Decaf Coffee 8 oz. – 0 calories

By Serving

  • Coffee + whole milk 1 cup – 146 calories
  • Coffee + Skim Milk 1 cup – 83 calories
  • Almond Milk + Coffee 1 cup – 60 calories
  • Coffee + 2% milk 1 cup – 102 calories

By high-calorie coffee

  • Instant Coffee, 1 rounded tbsp. Dry powder – 4 calories
  • Instant coffee, 8 Oz. – 4 calories
  • Espresso Coffee, 1 oz – 1 calorie
  • Brewed Coffee – 8 oz. 2 calories
  • Brewed Decaf Coffee 8 oz. – 0 calories
  • Brewed Coffee + w/2 tbsp of cream, 9 oz – 106 calories
  • Brewed Coffee + w/2 tbsp of half and half – 42 calories
  • Brewed Coffee + w/2 tbsp of whole milk, 9 oz – 20 calories
  • Brewed Coffee + w/2 tbsp of 2% milk, 9 oz. – 17 calories
  • Brewed Coffee + w/2 tbsp of skim milk, 9 oz – 12 calories
  • Brewed Coffee + w/ 2 tbsp of plain powdered non-dairy creamer, 9 oz- 68 calories
  • Brewed Coffee + w/ 2 tbsp of plain liquid non-dairy creamer, 9 oz – 42 calories
  • Homemade Latte (6 oz whole milk), 8 oz. 91 calories
  • Homemade Latte (6 oz whole milk) / w/sugar 1 tbsp – 107 calories

By brands

  • McDonald’s Cappuccino 16 oz. – 130 calories
  • McDonald’s Latte, 16 oz. -180 calories
  • McDonald’s Mocha, 16 oz. – 330 calories
  • McDonald’s Brewed Coffee (Large) – 16 oz. –  0 calories
  • McDonald’s Iced Coffee (flavored) 17 oz. – 270 calories
  • McDonald’s Iced Coffee (regular), 17 oz. – 280 calories
  • Dunkin’ Donuts Latte, 10 oz. 120 calories
  • Dunkin’ Donuts Cappuccino, 10 oz. 80 calories
  • Dunkin’ Donuts Mocha Swirl Latte, 10 oz. – 230 calories
  • Dunkin’ Donuts Brewed Coffee, 10 oz. 15 calories
  • Dunkin’ Donuts Iced Coffee (without milk), 16 oz. – 10 calories
  • Dunkin Donuts Coffee Coolatta with Cream, 16 oz – 400 calories
  • Dunkin’ Donuts Iced Mocha Raspberry Latte, 16 oz. – 230 calories
  • Starbucks Brewed Coffee, 16 oz. – 5 calories
  • Starbucks Caffè Americano, 16 oz. 15 calories
  • Starbucks Caffè Latte, 16 oz. 220 calories
  • Starbucks Caffè Mocha (no whip), 16 oz. – 290 calories
  • Starbucks Caffè Mocha (whip), 16 oz. – 360 calories
  • Starbucks Cappuccino, 16 oz. – 140 calories
  • Starbucks Peppermint White Chocolate Mocha (whip), 16 oz. – 560 calories
  • Starbucks Caffè Vanilla Frappuccino Blended Coffee (whip), 16 oz. – 430 calories
  • Starbucks Hot Chocolate (no whip), 16 oz. – 330 calories
  • Starbucks Coffee Frappuccino, 16 oz. – 240 calories
  • Starbucks Double Chocolate Chip Frappuccino, 16 oz. –  390 calories
  • Starbucks Caramel Frappuccino, 16 oz. – 390 calories
  • Baskin-Robbins Cappuccino Blast,24 oz. – 480 calories
  • Dairy Queen Caramel MooLatté, 16 oz. –  630 calories
  • Arby Jamocha Swirl Shake, 16 oz. – 610 calories
  • Burger King Mocha Joe Iced Coffee, 16 oz. – 360 calories

Some Coffee Market Statistics

  • In the United States of America, the majority of people prefer caffeinated coffee, resulting in 79%, while only 10% prefer decaffeinated coffee.
  • Similarly, the most consumed coffee in coffee shops is flavored latte, as 38.3% prefer to buy this type of coffee.
  • 37% of Americans need sugar with coffee, while 30% require no sweetener in their coffee.
  • As of 2022, the majority of consumers in America prefer Starbucks over Folgers and Dunkin’, resulting in 40%, 35%, and 30.3% respectively.
  • In the United States of America, as of 2022, around 88% of consumers drink at least 1 to 5 cups of coffee every day, while 3.3% drink more than 8 cups.

Tasty Coffee Cake Recipe

Tasty Coffee Cake

(Source: ariaatr.com)

Ingredients
For Coffee buttercream: 3 tbsp of milk, ¼ tbsp of vanilla extract, 400g icing sugar, 200g butter, soft at room temperature, 4 tbsp boiling water, 8 tbsp granules or instant coffee powder

For Coffee Sponge: ⅛ tbsp salt, 4 medium eggs, 2 tbsp milk, 200g plain flour, 3 tbsp instant coffee powder,  2 ½ tbsp baking powder, 220 g butter or margarine, 2 tbsp milk, 220g soft light brown sugar.

Instruction

(Coffee Sponge)

Preheat the oven to 160ºC. Line two 20cm round sandwich tins with greaseproof paper. Take a large bowl and mix all the ingredients: 3 tbsp coffee powder, 2 ½ tbsp baking powder, 220g soft light brown sugar, 4 medium eggs, 2 tbsp milk, 220g butter or margarine, and 200g plain flour. Blend everything using an electric mixer. Split the mixture into two prepared tins. Bake the entire mixture for around 30 to 35 minutes until the toothpick comes out clean. Once cooked, let the cakes cool in tins for 10 minutes, then remove them onto a wire rack for the cooling process.

(Coffee Buttercream)

Meanwhile, make the coffee buttercream. Take 4 tbsp boiling water and mix 8 tbsp instant coffee powder or granules. Set it aside to cool. Take another bowl and mix ¼ tbsp vanilla extract and 200g butter until smooth on a low speed. Then add 400g icing sugar and blend until smooth. Slowly add 1 tbsp of the coffee mixture until both mixtures are well combined.

The buttercream should be soft enough to spread on the slice of bread. If the consistency is not as desired, then add 1 tbsp of milk at a time until it reaches the desired consistency.

To build the cake, spread ⅓ of the coffee buttercream evenly over the coffee sponge. Then add the top layer of the sponge, then again spread ⅓ of the coffee buttercream on top. Insert the remaining buttercream into a piping that is fitted with a large star nozzle. Add 12 stars of buttercream on the edge of the cake using the pipe. And serve.

What do you get?

Protein 4g, Carbohydrates 63.1g, Calories 521, Fat 28.3g

Conclusion

Coffee is one of the most consumed caffeinated drinks around the world. There are millions of people addicted to it without thinking about how many calories coffee contains. Too much caffeine can cause major health issues. Therefore, it is okay to drink only 1 to 3 cups a day. While you count the calories in coffee, we are baking a delicious coffee cake. Why don’t you also try it?

FAQ.

What is the moderate level of coffee consumption everyday?



Everyday, 3 to 5 cups of coffee a day or 400mg of caffeine is considered an average or moderate level of drinking.

Which are the top coffee brands around the world?



As of 2023, some of the top Coffee Brands worldwide are Bru Coffee, Costa Coffee, Starbucks, Nescafe, Gloria Jean’s Coffees, McCafé, Dunkin’ Doughnuts and Peet’s Coffee.

What food pairs with coffee?



Coffee can be greatly paired with baked food such as scones, croissants, donuts, biscotti, muffins, or cake, cheesecake, ice cream or brownies, or fruits such as apple, berries, citrus and chocolate such as white chocolate, dark chocolate and milk chocolate.

How much caffeine coffee has?



One cup of coffee (8 fl oz) (237g) has around 94.8 mg of caffeine.

Maitrayee Dey
Maitrayee Dey

Maitrayee, after completing her graduation in Electrical Engineering, transitioned into the world of writing following a series of technical roles. She specializes in technology and Artificial Intelligence, bringing her experience as an Academic Research Analyst and Freelance Writer, with a focus on education and healthcare under the Australian system. From an early age, writing and painting have been her passions, leading her to pursue a full-time career in writing. In addition to her professional endeavors, Maitrayee also manages a YouTube channel dedicated to cooking.

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